Lemon
Also known as: lemon juice
Fruits
Nutrition per 100 g
Raw fruit
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 24.3 kcal |
| Protein | 0.25 g |
| Available carbohydrates | 1.56 g |
| Sugars | 0.8 g |
| Water | 91.3 g |
| Potassium | 140 mg |
| Magnesium | 7.9 mg |
| Calcium | 11 mg |
| Iron | 0.15 mg |
| Vitamin C | 45 mg |
| Vitamin A (RAE) | 0.21 µg |
| Vitamin D | 0 µg |
| Vitamin B1 | 0.043 mg |
| Vitamin B5 | 0.14 mg |
| Vitamin B6 | 0.023 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 28.4 µg |
Source
Ciqual 2025 · Food code 13009: Lemon, flesh without skin, without seeds, raw.
Pure juice
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 29.4 kcal |
| Protein | 0.4 g |
| Fat | 0.29 g |
| Saturated fat | 0.038 g |
| Available carbohydrates | 6.1 g |
| Sugars | 2.4 g |
| Fibre | 0.4 g |
| Water | 92.5 g |
| Potassium | 102 mg |
| Magnesium | 8 mg |
| Calcium | 11 mg |
| Iron | 0.13 mg |
| Vitamin C | 24.8 mg |
| Sodium | 21 mg |
| Vitamin A (RAE) | 0.17 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 0 µg |
| Vitamin B1 | 0.041 mg |
| Vitamin B2 | 0.009 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B5 | 0.091 mg |
| Vitamin B6 | 0.043 mg |
| Vitamin B12 | 0 µg |
Source
Ciqual 2025 · Food code 2028: Lemon juice, pure juice.