Artichoke
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 2.2 g |
| Fat | 0.2 g |
| Total carbohydrates | 18.9 g |
| Available carbohydrates | 4.9 g |
| Fibre | 14 g |
| Water | 77.8 g |
| Calcium | 42 mg |
| Iron | 1 mg |
| Vitamin A (RAE) | 7 µg |
| Vitamin B1 | 0.07 mg |
| Vitamin B2 | 0.04 mg |
| Vitamin B3 | 0.85 mg |
| Vitamin C | 1.42 mg |
Source
Tablas Peruanas 2023 · Tablas Peruanas de Alimentos, INS / MINSA.