Mung bean sprouts
Also known as: bean sprouts, frijol chino, frejol chino
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 28.3 kcal |
| Protein | 2.57 g |
| Available carbohydrates | 3.4 g |
| Sugars | 3.4 g |
| Fibre | 1.7 g |
| Water | 91.7 g |
| Potassium | 120 mg |
| Magnesium | 16 mg |
| Calcium | 16 mg |
| Iron | 0.44 mg |
| Vitamin C | 4.13 mg |
| Vitamin A (RAE) | 0.42 µg |
| Vitamin K1 | 2.1 µg |
| Vitamin B1 | 0.065 mg |
| Vitamin B2 | 0.06 mg |
| Vitamin B3 | 0.71 mg |
| Vitamin B5 | 0.17 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 61.3 µg |
Source
Ciqual 2025 · Food code 20183: Mung bean, sprouted, raw.