Carrot
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 30.2 kcal |
| Available carbohydrates | 6.8 g |
| Sugars | 4.7 g |
| Fibre | 2.8 g |
| Water | 88.3 g |
| Vitamin A (RAE) | 10 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 4.3 µg |
| Vitamin B1 | 0.045 mg |
| Vitamin B2 | 0.094 mg |
| Vitamin B3 | 0.45 mg |
| Vitamin B5 | 0.2 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 24 µg |
Source
Ciqual 2025 · Food code 20009: Carrot, raw.