Caigua
Also known as: caihua
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 15 kcal |
| Protein | 0.5 g |
| Fat | 0.2 g |
| Total carbohydrates | 3.3 g |
| Water | 95 g |
| Calcium | 34 mg |
| Iron | 0.9 mg |
| Vitamin A (RAE) | 9 µg |
| Vitamin B1 | 0.02 mg |
| Vitamin B2 | 0.02 mg |
| Vitamin B3 | 0.17 mg |
| Vitamin C | 11.4 mg |
Source
TPCA 2017 · Tablas Peruanas de Composición de Alimentos, INS / MINSA.