Pear
Fruits
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 57 kcal |
| Available carbohydrates | 12.1 g |
| Sugars | 9.8 g |
| Fibre | 3.1 g |
| Water | 84 g |
| Iron | 0.072 mg |
| Vitamin A (RAE) | 1.17 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 4.4 µg |
| Vitamin B1 | 0.012 mg |
| Vitamin B2 | 0.026 mg |
| Vitamin B3 | 0.16 mg |
| Vitamin B5 | 0.049 mg |
| Vitamin B6 | 0.029 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 7 µg |
Source
Ciqual 2025 · Food code 13037: Pear, flesh and skin, raw.