Blueberries
Also known as: blueberry
Fruits
Nutrition per 100 g
Raw fruit
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 57.7 kcal |
| Protein | 0.87 g |
| Fat | 0.33 g |
| Saturated fat | 0.028 g |
| Available carbohydrates | 10.6 g |
| Sugars | 9.96 g |
| Fibre | 2.4 g |
| Water | 84.2 g |
| Potassium | 77 mg |
| Magnesium | 6 mg |
| Calcium | 6 mg |
| Iron | 0.28 mg |
| Vitamin C | 9.7 mg |
| Vitamin A (RAE) | 2.67 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 19.3 µg |
| Vitamin B1 | 0.037 mg |
| Vitamin B2 | 0.041 mg |
| Vitamin B3 | 0.42 mg |
| Vitamin B5 | 0.12 mg |
| Vitamin B6 | 0.052 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 6 µg |
Source
Ciqual 2025 · Food code 13028: Blueberry, raw.