Pistachios
Also known as: pistachio
Nuts
Nutrition per 100 g
Roasted, unsalted
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 631 kcal |
| Protein | 18.4 g |
| Fat | 51.6 g |
| Saturated fat | 6.45 g |
| Available carbohydrates | 14.9 g |
| Sugars | 7.75 g |
| Fibre | 10.2 g |
| Water | 1.85 g |
| Potassium | 1010 mg |
| Magnesium | 102 mg |
| Calcium | 107 mg |
| Iron | 4.03 mg |
| Vitamin A (RAE) | 13 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 13.2 µg |
| Vitamin B1 | 0.7 mg |
| Vitamin B2 | 0.23 mg |
| Vitamin B3 | 1.37 mg |
| Vitamin B5 | 0.51 mg |
| Vitamin B6 | 1.12 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 51 µg |
Source
Ciqual 2025 · Food code 15044: Pistachio nut, grilled, no added salt.