Parsley
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 42.5 kcal |
| Protein | 2.97 g |
| Fat | 0.63 g |
| Available carbohydrates | 4.1 g |
| Sugars | 0.85 g |
| Fibre | 4.3 g |
| Water | 85.5 g |
| Potassium | 554 mg |
| Calcium | 138 mg |
| Iron | 6.2 mg |
| Vitamin C | 133 mg |
| Vitamin A (RAE) | 422 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 1640 µg |
| Vitamin B1 | 0.086 mg |
| Vitamin B2 | 0.098 mg |
| Vitamin B3 | 1.31 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 152 µg |
Source
Ciqual 2025 · Food code 11014: Parsley, fresh.