Salmon
Fish and seafood
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 193 kcal |
| Protein | 20.4 g |
| Fat | 13.4 g |
| Potassium | 363 mg |
| Iron | 0.48 mg |
| Vitamin A (RAE) | 4.27 µg |
| Vitamin D | 4.92 µg |
| Vitamin K1 | 0.3 µg |
| Vitamin B1 | 0.21 mg |
| Vitamin B2 | 0.076 mg |
| Vitamin B3 | 8.25 mg |
| Vitamin B5 | 0.95 mg |
| Vitamin B6 | 0.58 mg |
| Vitamin B12 | 3.95 µg |
Source
Ciqual 2025 · Food code 26036: Salmon, raw, farmed.